Welcome to the Blog

I've been collaborating with other small businesses for years and I have to say, I LOVE it! Here's why.... 1. Visibility It introduces your busi...

Ok, this is going to be a short & sweet (pun intended) 😂 blog post!  But, you're gonna love it!! Many, many years ago, my husband's grandmother...

 Photo by Aleksandra Boguslawska on Unsplash   Remember when you were a kid how much harder subtraction was than addition?   I know I do.  Deca...

    In my family, we always say “be good” when parting ways.  I don’t know why... maybe it originated with ornery kids who needed to be reminded t...

Sometimes We Have the Best Intentions, But..

A few years ago I was teaching yoga on Valentine's Day.  I love a good theme so I was pumped.  But, my perspective swiftly changed when my students started to enter the studio.  

When prepping for the launch of The xo Collection, I wanted the theme to be love, but I needed it to be deeper than just Valentine's Day.  When determining how to name the Abstract Cuff Bracelets in my shop, it occurred to me...I will name them after the women in my family who left a legacy of love!

Listen!  I’m just going to warn you...I am highly, highly excited about this blog post.  I am here to announce the new and super duper (told you I ...

2 days before Christmas, I went on a social media fast for 2 weeks.  It was very much needed and I have a lot to say on the topic!

 

I don’t know about you, but almost every person in my life deserves a break.  We all work so hard to keep all our plates spinning. We have our job...

Photo by Nicole Honeywill on Unsplash Last year I took a stand.  I decided to have a peaceful holiday season.  That is unheard of for a retail bus...

About a year ago, I had had enough of my runaway thoughts getting in the way of enjoying my family.  I added mediation to my daily morning routine and the benefits are astounding!

About a year ago, I had had enough of chaotic mornings.  With 3 teenage sons, I had spent A LOT of years starting my day with yelling, rushing, and overall frustration. 

Adding a simple morning routine changed all of that & more!